Consultation & Nutrition Services

Nutrition that's personal, not generic.

One-on-one guidance from a nutritionist built around your body, your blood work, and your everyday life. Start with a free discovery call, no commitment needed.

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WHAT WE OFFER

Our Services

A simple path from a first conversation to a plan you can actually live with.

Step 01
FREE · 15 MINUTES

Discovery Call

A no-pressure conversation to understand your goals and see if we're the right fit before you commit to anything.

Step 02
1:1 SESSIONS

Nutrition Consultation

In-depth sessions that translate your health data and daily routine into a plan built specifically for you.

Step 03
CHOOSE A PACKAGE

Personalized Packages

From a single session to a full multi-month program with blood work review — pick what fits your journey.

PERSONALIZED WELLNESS JOURNEY

Consultation & Nutrition Services

Our one-on-one consultations go beyond generic diet charts to look at the full picture of your health. We combine clinical nutrition knowledge with practical, everyday food wisdom - the same philosophy behind every Soultum product. Each plan is built around your blood work, lifestyle, and food preferences, so it's realistic enough to actually follow through on. From the very first session onward, you'll have a nutritionist tracking your progress and adjusting your plan as your body responds.

— STARTER & FOUNDATION PACKAGES
⏱ 20–30 mins ₹2,500

For clients looking for expert guidance and clarity.

  • Consultation to understand nutritional needs
  • Explanation of blood work
  • Personalised nutritional advice based on individual requirements
⏱ One-Time · 40–60 mins ₹6,000

A personalised starting point with a structured nutrition plan.

  • One-on-one detailed counselling session
  • Explanation of blood work
  • InBody analysis
  • Customized diet plan
⏱ Plan: 1 Month ₹12,000

More focused and consistent nutrition support.

  • Detailed counselling
  • Explanation on blood work
  • InBody analysis
  • Customized diet plan
  • Supplement strategy
  • Weekly follow-up calls
— TRANSFORMATION & LONG-TERM PROGRAMS
⏱ Plan: 3 Months ₹30,000

For people looking for deeper and sustainable lifestyle changes.

  • Detailed counselling & blood work explanation
  • InBody analysis & Customized diet plan
  • Supplement strategy & Weekly follow-up calls
  • Plan-end review & Maintenance schedule
  • Diet plan adjustments based on progression
⏱ Plan: 6 Months ₹55,000

A longer, more comprehensive journey focusing on nutrition, lifestyle, and overall wellbeing.

  • Detailed counselling & blood work review
  • InBody analysis & Supplement strategy
  • Weekly follow-up calls & Monthly reviews
  • Progressive diet adjustments & Maintenance schedule
⏱ Plan: 12 Months ₹90,000

Your highest level, long-term wellness commitment.

  • Complete 1-year dedicated nutrition coaching & reviews
  • Guidance on reading food labels
  • Choosing meals in restaurants (lunch with a nutritionist)
  • Travel food guidelines & Maintenance schedule

Frequently Asked Questions

How does the initial consultation process work?

We analyze your health history, blood work, and routine during a 1-on-1 session to create a custom nutrition plan.

Do I need recent blood test reports before my session?

Recent blood work is helpful but not required, as your nutritionist can recommend specific tests during your initial meeting.

Are the meal plans rigid, or can I eat regular home-cooked food?

Plans are built around your normal home-cooked meals by simply optimizing portions, timing, and nutrient balance.

How often will we track my progress?

We track your progress through weekly or bi-weekly check-ins to adjust your plan as your body responds.

What is the difference between a single consultation and a monthly package?

A single session offers a quick meal guide, while monthly packages include ongoing coaching, progress tracking, and regular plan updates.